Last night’s dinner was SOOO GOOD guys!! I made homemade blackened salmon! *Shocked
Face Emoji* I was pretty impressed with
myself as well! HAHA! Plus, it was a
carbless dinner so that makes me feel even more like a BADASS!! I added a mix of broccoli and cauliflower but
you could obviously add any veggie of your choice & a carb too :No Judgement:
;) It would be great paired with brown rice or quinoa! Okay here’s the recipe!!
Prep Time 15 minutes
Cook Time 10 minutes
Ingredients
·
Fresh Salmon
·
Paprika
·
Onion Powder
·
Garlic Powder
·
Thyme
·
Oregano
·
Cayenne Pepper
·
Kosher Salt
·
Black Pepper
·
Olive Oil
Directions
Cover both sides of your salmon in the blackened seasoning,
depending on how spicy you like it. Heat
the olive oil in a pan over medium high heat and place the salmon in the pan
and cook for 3 to 4 minutes then once the salmon until a nice crust is
formed. Flip the salmon to the other
side for another 3 to minutes until salmon is cooked through. Serve warm!!
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